Class
Basic Reformer
Dear : Pilates Princess Strength through control. Suitable for : All Levels A beginner-friendly Reformer Pilates class designed for all levels, focusing on gentle stretching, posture correction, and mindful movement to relieve tension, improve mobility, and restore body balance. A Reformer Pilates class guided by Qualified Pilates instructors trained through internationally recognized Pilates programs, ensuring precise movement, proper alignment, and a safe practice tailored to your body.
6 creditsPower Reformer
Dear : Power Princess Challenge your limits Suitable for : Intermediate to Advanced An intermediate to advanced Reformer Pilates class designed to elevate your strength, control, and body awareness through challenging movements, progressive resistance, and precise techniques. *A Reformer Pilates class guided by Qualified Pilates instructors trained through internationally recognized Pilates programs, ensuring precise movement, proper alignment, and a safe practice tailored to your body.
6 creditsPower Sculpt
Dear Queen Grace in every move. Strength from within. Suitable : All Levels A Sculpt class that harmonizes graceful movement with inner strength through intentional, mindful, and controlled practice. Strengthen your core, refine your balance, and cultivate a strong, resilient body with every movement.
5 creditsBarre Ballerina
Dear : Barre Ballerina Where elegance meets strength. Suitable for : All Levels A sculpting workout that blends grace and strength through controlled movements, enhancing natural movement, improving posture, and creating a balanced, stronger body.
5 creditsYOGA (Move & Mind)
Dear : Yoga Fairy Find your flow. Calm your mind. Suitable for : All Levels Slow down, breathe deeply, and reconnect with your body through mindful movement, gentle stretching, and relaxation.
4 creditsYOGA ( Night Clam )
Come Back to Yourself. Suitable for : All Levels Slow down and reconnect with yourself after a busy day. Through gentle yoga flows and mindful breathing, release tension, restore balance, and find your calm.
4 credits