คลาส
Power Princess (Reformer)
Dear : Power Princess - Challenge your limits Suitable for : Intermediate to Advanced An intermediate to advanced Reformer Pilates class designed to elevate your strength, control, and body awareness through challenging movements, progressive resistance, and precise techniques. *A Reformer Pilates class guided by Qualified Pilates instructors trained through internationally recognized Pilates programs, ensuring precise movement, proper alignment, and a safe practice tailored to your body.
6 เครดิตPilates Princess (Reformer)
Dear : Pilates Princess - Strength through control. Suitable for : All Levels A beginner-friendly Reformer Pilates class designed for all levels, focusing on gentle stretching, posture correction, and mindful movement to relieve tension, improve mobility, and restore body balance. A Reformer Pilates class guided by Qualified Pilates instructors trained through internationally recognized Pilates programs, ensuring precise movement, proper alignment, and a safe practice tailored to your body.
6 เครดิตBarre Ballerina
Dear : Barre Ballerina - Where elegance meets strength. A sculpting workout that blends grace and strength through controlled movements, enhancing natural movement, improving posture, and creating a balanced, stronger body.
5 เครดิตBarre Elite
Dear : Barre Elite - Where strength meets precision. An advanced Barre workout that builds greater strength, endurance, and precision through dynamic, controlled movements, challenging your stability, refining body control, and creating a stronger, more powerful body.
5 เครดิตCore Queen (MAT Pilates)
Dear : Core Queen - Grace in every move. Strength from within. Suitable : All Levels A Pilates Mat class that harmonizes graceful movement with inner strength through intentional, mindful, and controlled practice. Strengthen your core, refine your balance, and cultivate a strong, resilient body with every movement.
5 เครดิตFire Queen (MAT HIIT)
Dear : Fire Queen -A high energy class experience for strength, stamina, and control. Suitable for : All Levels A dynamic strength and movement-based class designed to elevate your physical performance. Through purposeful training and a variety of functional equipment, this class builds strength, muscular endurance, and overall movement capacity enhancing your body’s ability to move with power, control, and confidence.
5 เครดิตYoga Fairy
Dear : Yoga Fairy -Find your flow. Calm your mind. Suitable for : All Levels Slow down, breathe deeply, and reconnect with your body through mindful movement, gentle stretching, and relaxation.
4 เครดิต